A regular spot supporting mental health for listeners.
Another bite from "Be Well Wednesdays".
Honoured to be asked to support the listening audience.
NEUROSCIENCE FOR YOUR BENEFIT: MIND-BODY WORKSHEETS
For any challenges on your plate right now. FREE TO DOWNLOAD AND SHARE.
No - not that kind. A mechanic for your human body.
When our vehicles aren’t running optimally we get them checked out and tuned up. We should do the same with the only thing we truly own our entire lives: our bodies. Jon is a first responder, Coach, mentor, and Personal Trainer and has been training people for almost 35 years. Take advantage of his experience and get a check up on your training programs, lifestyle habits, and wellness. Instantly improve your health and ability to move well, extending the quality of your life and allowing you to enjoy the things you love more.
Passionate about helping people improve their lives with a holistic approach to health, fitness and mindset, Jon is an expert to support your journey.
Visit to book your session: choosesafety.ca.
Copyright © 2024 MariaMilonas.ca - All Rights Reserved
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.