MENTAL STRENGTH - CONFIDENTIAL EXECUTIVE COACHING
service options
Option 1:
Option 1:
Option 1:
Contract Wellness Advisor (12-Month Retainer)
Ongoing partnership designed for long-term culture and resilience building.
Includes:
- Monthly resilience workshops (90 min)
- Peer coaching pods (6–8 employees each)
- Quarterly 1:1 confidential coaching for staff
- Leadership training on psychological safety
- Digital tools & resources
💡 Best for:
Contract Wellness Advisor (12-Month Retainer)
Ongoing partnership designed for long-term culture and resilience building.
Includes:
- Monthly resilience workshops (90 min)
- Peer coaching pods (6–8 employees each)
- Quarterly 1:1 confidential coaching for staff
- Leadership training on psychological safety
- Digital tools & resources
💡 Best for: Organizations seeking ongoing support and cultural transformation.
Option 2:
Option 1:
Option 1:
Mental Strength Services Package (4-Month Intensive)
A focused program for measurable, short-term impact.
Structure:
- Month 1: Stress & Nervous System Mastery
- Month 2: Micro-Breaks & Cognitive Reframing
- Month 3: Digital & Environmental Boundaries
- Month 4: Integration & Resilience Retreat
Includes: digital guided practices, team resilience
Mental Strength Services Package (4-Month Intensive)
A focused program for measurable, short-term impact.
Structure:
- Month 1: Stress & Nervous System Mastery
- Month 2: Micro-Breaks & Cognitive Reframing
- Month 3: Digital & Environmental Boundaries
- Month 4: Integration & Resilience Retreat
Includes: digital guided practices, team resilience journals, pre/post program evaluation.
💡 Best for: Teams needing fast, visible results and burnout recovery.
Option 3:
Option 1:
Option 3:
Hybrid Approach (Pilot + Retainer)
The best of both worlds:
- Start with the 4-Month Intensive
- Transition into a lighter Wellness Advisor Retainer ($5,500/month) 15-20 hours/week
💡 Best for: Leaders who want measurable pilot results before scaling ongoing support.
**Also available, bespoke Wellness Advisor Support (think People & Culture)
Contact Maria
Corporate UPlevel
EMPOWERING HUMAN-CENTERED LEADERSHIP
The Neuroscience & Psychology Connection
Modern leadership thrives at the intersection of emotional intelligence, self-awareness, and cognitive flexibility. Neuroscience and positive psychology teach us how humans grow, connect, and lead resiliently. Maria's training amplifies this by helping leaders reflect deeper, ask better questions, and identify patterns they might miss—without overriding intuition or empathy. She collaborates with us to enhance clarity, decision-making, and intentional action. Applied well, MM becomes a mirror, a thought partner, and even a catalyst for conscious leadership.
When you invest in your team, we know ROI is important. This brand supports all sizes of companies, with a focus on small-mid size corporations lacking HR. You cannot underestimate the value of upleveling your teams' skillset. We're talking about impact to *Employee Attraction *Retention *Customer & Employee Satisfaction *Loyalty , just to name a few.
OUR TRAINING SEMINARS ARE BOOKING THIS FALL.
🌱 Try a fully-curated leadership coaching retreat
🧠 Send employees to a workshop on co-leadership and innovation
🔍 Explore custom assessments to map and uplevel your leadership patterns
